Common Braces Problems & How to Fix Them

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Spoonhower Orthodontics | March 27, 2025

Braces are an excellent way to achieve a straight, healthy smile, but they can come with occasional challenges. Whether you’re experiencing discomfort, broken brackets, or difficulty eating, understanding how to handle these issues can make your orthodontic journey smoother.

At Spoonhower Orthodontics in Green, OH, we believe in educating our patients so they can feel confident in their treatment. Here’s a breakdown of the most common braces problems and how to fix them.

1. Soreness and Discomfort

Why It Happens:

Braces put pressure on your teeth to move them into alignment, which can cause mild soreness, especially after adjustments.

How to Fix It:

  • Stick to soft foods for a few days after getting braces or an adjustment.
  • Use orthodontic wax on brackets that irritate your cheeks.
  • Take over-the-counter pain relievers if needed (as directed by your orthodontist).

2. Loose or Broken Brackets

Why It Happens:

Brackets can break due to hard, sticky foods or accidental bumps to the mouth.

How to Fix It:

  • If the bracket is still attached to the wire, leave it in place and cover it with orthodontic wax.
  • If it’s completely detached, save it and bring it to your orthodontist as soon as possible.
  • Avoid chewing on the side where the bracket broke until it’s fixed.

3. Poking Wires

Why It Happens:

As your teeth shift, the wires may extend past the brackets, causing irritation.

How to Fix It:

  • Use orthodontic wax to cover the sharp end until you see your orthodontist.
  • If the wire is very long, use sterilized nail clippers to carefully trim it (only if advised by your orthodontist).
  • Rinse with warm salt water to soothe any irritation.

4. Difficulty Eating Certain Foods

Why It Happens:

Braces can make it challenging to bite and chew certain foods, leading to discomfort or damage to brackets.

How to Fix It:

  • Cut harder foods into small, bite-sized pieces.
  • Avoid sticky, crunchy, and hard foods that can damage your braces.
  • Opt for braces-friendly meals like soups, smoothies, and soft-cooked vegetables.

5. Staining Around Brackets

Why It Happens:

Plaque buildup around brackets can cause discoloration, leading to uneven staining when braces are removed.

How to Fix It:

  • Brush and floss thoroughly around each bracket.
  • Use fluoride mouthwash to strengthen enamel and prevent stains.
  • Limit dark-colored drinks like coffee, tea, and soda.

6. Elastics Snapping or Falling Off

Why It Happens:

Orthodontic elastics help align your bite but can snap if overstretched or improperly placed.

How to Fix It:

  • Always follow your orthodontist’s instructions when replacing elastics.
  • Keep extra elastics with you in case one breaks.
  • Contact your orthodontist in Green, OH if they keep snapping frequently.

7. Bad Breath Due to Braces

Why It Happens:

Braces create small spaces where food particles and plaque can accumulate, leading to bad breath.

How to Fix It:

  • Brush and floss after every meal.
  • Use an antibacterial mouthwash.
  • Stay hydrated to help wash away bacteria.

8. Teeth Not Moving as Expected

Why It Happens:

Lack of progress can result from not wearing rubber bands as instructed or missing appointments.

How to Fix It:

  • Wear elastics and other appliances exactly as prescribed.
  • Attend regular orthodontic checkups.
  • Follow all care instructions to ensure your treatment stays on track.

Conclusion

Braces are a valuable investment in your smile, and knowing how to handle common issues can make your treatment experience easier. If you’re dealing with any of these problems, don’t hesitate to contact Spoonhower Orthodontics in Green, OH for expert guidance.